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Stephen is a highly qualified personal trainer and one of the few Australians to hold a Fellowship of Applied Functional Science from the Gray Institute of Functional Transformation. Since 2004, Stephen has been specialising in training clients aged 50 and over. Stephen focuses on functional movement to help maintain independence, strength, and quality of life as we age. With a strong passion for golf performance, he also works with players of all levels to improve their game. As a certified Nike Golf 360 Performance Specialist, Stephen provides expert training and rehabilitation supported by elite-level knowledge and experience.

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Stephen offers flexible training options, working with clients from his fully equipped home gym in North Wahroonga or travelling to their homes and preferred locations in Sydney. His approach is designed to provide convenience without compromising on quality, ensuring every session is tailored to the individual’s needs and lifestyle. Whether in his private space or in the comfort of yours, Stephen creates an environment where clients feel supported, challenged, and empowered to achieve their goals.

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Testimonials

Elda Pinto, Macqaurie Bank

"Steve is very technically skilled in the area of human movement. He is able to integrate all of his knowledge into tailored and varied sessions to help you achieve your strength and fitness goals. As an added bonus, whilst training, you also get to exercise your sense of humour, sessons are challenging but fun!"

"Steve is an enthusiatic and passionate personal trainer, highly knowledgeable and committed to getting results for his clients."
 

Will Scott, QIC Investment Corporation

Panos Levendis, Owner at Levendi Bespoke Jewellery


"Training with Steve over the last 10 years has been a life changer. I feel, move and look better than ever before and am proud to call Steve my trainer and friend"
 

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